Ta yaya za a Kare daga Coronavirus?

Yadda za a kare daga coronavirus
Yadda za a kare daga coronavirus

Babu wasu kwayoyi da aka nuna suna da tasiri ga coronaviruses a yau. Saboda wannan dalili, ana ba da kulawa ga marasa lafiya don rage koke-kokensu da kuma tallafawa ayyukan ƙwayar cuta, in da akwai. Mutanen da suka yi tafiya da kansu ko suka ziyarci China a cikin kwanaki 14 da suka gabata a ƙasarmu yakamata su tuntuɓi cibiyar kiwon lafiya mafi kusa idan suna da alamun cututtuka kamar zazzabi, tari, da tashin zuciya.

Waɗanne hanyoyi ne ake bi don kiyaye cutar?

  • Za'a iya daukar kwayar cutar marasa lafiya da ke fama da cutar coronavirus idan muka kusanci mita fiye da ɗaya. Bai kamata a kusantar da marassa lafiya ba kamar yadda zai yiwu. Don hana wannan, marasa lafiya kada su shiga cikin jama'a gwargwadon iko, amma yakamata su sanya abin rufe fuska idan sun tashi.
  • Ya kamata a guji yin musayar yashi da hular sosai.

HUKUNCIN SAURARO DAGA CIKIN HUKUNCIN SAUKI

  • Lokacin da muke tari ko hurawa, idan bamu da kayan aikin hannu ba, yakamata muyi narkewa ko tari a hannu. Wannan hanya ce ta kariya ba kawai ga coronavirus ba, har ma don sauran mura da mura.
  • Tsabtace hannu yana da mahimmanci. Tabbas ya kamata mu wanke hannayenmu da zaran mun dawo gida daga waje. Tare da sabulu da yawa kamar yadda zai yiwu, yana da buqatar wanka tsakanin yatsunsu, sashen na sama na hannu, dabino, sannan ya bushe. Bawai kawai wucewa cikin ruwa bane.
  • Dole ne mu kasance masu tsabtace hannun da basa buƙatar ruwa yayin da muke fita da rana. Yana da amfani muyi amfani da maganin maye lokacin da muka gama aikinmu yayin siyayya a kasuwa yayin tafiya a cikin jirgin ƙasa, bas.

HUKUNCIN CIKIN GASKIYA

  • Yakamata a kwantar da shi akai-akai.
  • Ya kamata a kula da hankali don tsabtatawa farfajiya. Idan an goge shi sau 2 a rana, wannan lambar yakamata a ninka ta. Wannan yana zuwa gidan.
  • Yakamata yakamata a ringa sanya masu wanke hannu a wadannan wurare.

ZA KU SAMU HOSPITAL NAN

  • Baya ga alamu na mura da mura, matasa ba tare da wata cuta ba sai sun nemi shawarar likita idan sun yi karancin numfashi.
  • Waɗanda ke karɓar kansa, cutar koda, juyawar zuciya, da waɗanda ke soke tsarin rigakafi ya kamata su je asibiti nan da nan, har ma da alamun cutar mura ta al'ada.

HUKUNTA ZUWA AMFANIN MAGANAR


Ya yi bayanin cewa Ma'aikatar Lafiya ba ta buƙatar sanya sutura don marassa lafiya. An bayyana cewa sanya abin rufe ido na iya haifar da "kwanciyar hankali na rashin tsaro". Yayinda yake lullube da abin rufe fuska, tsinkayar 'ok lafiya lau' na faruwa. Wadanda ba su da lafiya ana ba da shawarar su sanya mayafi. Ya fi mahimmanci ga marasa lafiya su dauki matakan da suka wajaba wadanda muke lissafawa kafin sanya abin rufe fuska.


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